"ALKISTIS_TV" Wisdom, wellness & wonder from Greece with OVER 1.5 million views & growing since 20071/1/2025 Welcome to my blog ! I'm so happy you found your way here! I truly believe that Destiny has made our paths cross for a good reason... Allow me to introduce myself. My name is Alkistis Agio. Since 2007, my books, seminars, films and guided meditations, have brought relief, wellness, empowerment and inspiration to over 1.5 million people. Over the years, I have developed a unique 3-Step self-inquiry system, for increasing #SelfConfidence, that I have simply named, "The ALKISTIS Method©" (#TAM) It's a form of cognitive behavioral therapy based on Greek Philosophy and Neuroscience. It involves questioning one's thoughts and beliefs in order to identify and challenge irrational or unhelpful thinking patterns. The result is Confidence and Freedom. Please LIKE, SUBSCRIBE AND SHARE any of my blogposts with people who you believe may also benefit towards more Freedom and Fulfilment in their life. Love, Service, Devotion Alkistis Dr. Alkistis Agio Inspirational Speaker (TEDx), Leadership Trainer, Corporate Wellness Expert
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Self-confidence helps us to believe in ourselves and our abilities. It gives us the courage on our ideas, take risks, and make decisions. It also helps us to stay motivated and focused on our goals. Self-confidence also helps us to build relationships with others. When we are confident in ourselves, we are more likely to be open and honest with others. This can lead relationships and create a strong support system. Self-confidence is also important for our mental health.
When we are confident in ourselves, we are more likely to be resilient in the face of adversity. We can also better manage stress and anxiety. Overall, self-confidence is an essential of life. It helps us to pursue our goals, build relationships, and manage stress. It is important to take the time to build self-confidence and believe in ourselves. Watch my workshop here:
How would you like to increase your self-confidence?
To be FREE of self-sabotaging thoughts etc.. Have a glimpse of 4 minutes of the workshop at IST University, where I introduce my 3-Step Method, based on the 3-Golden Principles of Greek Philosophy for Self-Leadership & Self-Confidence! Steve Wozniak, Co-founder, APPLE Computers said: "Alkistis you are a hero to me. I hope you see me as a representative of your book 'FROM FEAR TO FREEDOM. It represents the values I believe in." Join my private MEMBERSHIP program on 'AlkistisTV' (Youtube) to get access to perks including. LIVE. Q &. A THURSDAYS! #SELFIMPROVEMENT #PERSONALGROWTH #TRANSFORMATION TAM #ETHOS #ARISTOTLE #STOIC #GREEK #PHILOSOPHY #LEADERSHIP #STOICISM #HEALTH #WELLNESS #CORPORATE #SELFLEADERSHIP #SELF-LEADERSHIP #SOCRATIC #CBT #NLP #NEUROCOACHING #CBT #THEALKISTISMETHOD #TAM #MOTIVATIONAL #INSPIRATION
A unique 3-Step self-inquiry system, "The ALKISTIS Method©" (#TAM) for buildiing Self Confidence
It is a form of cognitive behavioral therapy based on Greek Philosophy and Neuroscience. It involves questioning one's thoughts and beliefs in order to identify and challenge irrational or unhelpful thinking patterns to make better decisions. The result is Self-Leadership, and ultimately Freedom. A clip from yesterday's interview with ChingJuhl Chinese-American podcaster CLICK HERE FOR ONLINE COURSE https://www.alkistis.net/elearning.html Click here if you want to see it in full: https://youtu.be/Ttih4EvoU8w WRITE YOUR COMMENTS below!
1. Set goals and plan ahead: Start by setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals for 2023, and create an action plan to help you reach those goals.
2. Prioritize: Decide which goals are most important to you and prioritize them accordingly. 3. Stay organized: Create a system that works for you to keep track of tasks, deadlines, and progress. 4. Learn something new: Take the time to learn a new skill or pursue a hobby that interests you. 5. Take care of yourself: Make sure to get enough sleep, exercise, and nourishment throughout the year. 6. Spend time with friends and family: Make sure to take time away from work to spend quality time with family and friends. 7. Make time for yourself: Take some time to relax and enjoy the little things in life. 8. Get out of your comfort zone: Take on new challenges, try something new, and don't be afraid to fail. 9. Give back: Give back to your community by volunteering or donating to a cause that you believe in. 10. Reflect and celebrate! It was a pleasure to deliver this keynote speech on Self-Leadership with my method, based on the 3 Golden Principles of Greek Philosophy as outlined in my book, "From Fear To Freedom"... Watch the video that shows some highlights !
My Film Won 5 Awards Thanks To YOU !
Winner of Best Screenplay, Best Cinematography, Best Production, Best Wardrobe, Best Picture ... See Gala Ceremony at Castle in this episode of 'AlkistisTV'. Saronikos International Festival of Creative Arts (SIFCA) is a platform for all the creative arts; celebrating the diversity of craft and technical skills that come together within the film and TV industry to create the magic we see on screen.
Speaking on the #PANEL of #ATHENSDEMOCRACYFORUM #ETHICS #CIVILSOCIETY #CSR #RESPONSIBILITY #ETHOS #SOCRATES #STOICISM
The Athens Democracy Forum, in association with The New York Times, is an international conference organised by The Democracy and Culture Foundation. It is held annually in September or October and has taken place in Athens, Greece since 2013. Whatever keeps you up at night may be the biggest blessing in your life. See this video to find out why! Then COMMENT, SHARE & LIKE this video ! Love from Greece. HOLLYWOOD IN GREECE ! ALKISTIS-TV MEETS THE SARONICOS INTERNATIONAL FESTIVAL OF CREATIVE ARTS25/7/2022
Do you love watching films?
If so, I want to invite you to a #HOLLYWOODinGREECE event that I’m Co-organizing: As you probably know, since 2007, I’ve Producing inspirational videos that have reached over 1.5million people via #alkistisTVyoutube... So when I met Debra Wootton (Pinewood Studios) I was thrilled to find out about SIFCA Saronic International Festival of Creative Arts” (https://sifca.gr) So I decided to get on the organizing team to make it happen here in Greece. In late September Professionals involved in the film and TV Business from all over the world will come here to Greece: Actresses, Producers, Directors, Special-Effects guys, Social Media Influencers to network, party, and do workshops together. (You are invited too even if you just love watching films !) I’m sharing this great news with you so that you can get your tickets from now, as they will definitely become sold out very soon. I’ll see you there Sept 16-30 Click Here (https://sifca.gr) for more info and contact me if you’d like to collaborate, As a sponsor, volunteer, public relations, or as participant in any of the Amazing workshops. Luv Alkistis |
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MY 3-STEP METHOD: Archives
January 2025
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