Welcome to my blog !
I'm so happy you found your way here! I truly believe that Destiny has made our paths cross for a good reason... Allow me to introduce myself.... My name is Alkistis Agio. My mission is to liberate people from their own limits so they can manifest a life and work they love. Since 2007, my books, seminars, films and guided meditations, have brought relief, wellness, empowerment and inspiration to over 1.6 million people, since 2007. Over the years, I have developed and tested my own method: The AGIO Method© is a simple 3-step process manifesting a life & work you love, based on Greek philosophy and neuroscience. Please LIKE, COMMENT AND SHARE my blogposts with people who you believe may also benefit towards more fulfillment and freedom in their life. Love, Surrender & Devotion Alkistis Agio "The Greek Goddess of Manifestation" PS. I invite you to become a VIP MEMBER of my channel (Check out the benefits HERE)
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Many years ago, when I used to live in cold, rainy Germany, I used to dream of moving to Greece working online, leading retreats on personal development...And earning income from multiple sources! Guess what, it all occured...and in this week's episode, I share my story as we walk along the beach together... Imagine for a moment that you couldn't fail. What would you want to manifest in the next five years? Think about your career and creative path, or in your personal life… Something you're truly passionate about and have been longing for some time. Now, as you start to think about your dreams, aspirations or goals, notice the fears, beliefs, and preconceptions that begin to arise in your mind... These are the reasons you tell yourself that you can't achieve your dreams. A part of yourself is trying to protect you from disappointment. Take a moment to observe these doubting, self-sabotaging thoughts and narratives that run through your mind, and take note of them. They may sound something like, “You’re not good enough…Your goal is too ambitious…or…The obstacles are too big for you to handle…You’re not that smart…etc…” These are the thoughts that keep you up at night as you’re laying in your bed, wondering if it's too late to have what you really want in life… Deep down, you want to make a change, to follow your dream and express who you really are... But that fear-based voice always creeps up in your head… It cautions you to stay where you are, not to make any dramatic changes, that you're fine as you are, and that other people would envy your life as it is right now. That fear-based voice tells you to stay in your comfort zone and reminds you of how hard you worked to get where you are now... But you feel so stuck and frustrated, wondering what you should do. The truth is, you can achieve anything you set your mind to…and much, much more, if you could just lead yourself better …Just watch this week's episode to be inspired! 
✨ SIGN UP FOR next month's Riviera Wellness Retreat: https://www.alkistis.net/rrd.html ✨ Upcoming Wellness Retreat: Discover the details of an incredible wellness retreat happening this January. Book before December 31st for an exclusive 30% discount! This rejuvenating experience will take place at a luxurious spa with an indoor pool. 📜 Workshop Focus: Learn about our focus on "Manifesting Your Best Year Yet." Dr. Agio will guide you through manifestation techniques designed to help you create a fulfilling work and personal life. 🎬 Life as a Movie: Explore the concept of viewing your life as a movie, with each decade as a different chapter. You are both the star and the director of your story. 📈 Life Phases and Future Planning: Reflect on different life stages and significant milestones. Enhance your vision with a future planning exercise focusing on health, relationships, spirituality, and career goals. 🏆 Goal Setting & Achievement: Set ambitious goals and enjoy every achievement along the way. Learn the importance of writing personal scenarios to define your goals and direction. 🙏 Ethos and Gratitude: Understand how aligning your energy and integrity with your desired outcomes can be more effective than 'faking it till you make it.' Dr. Agio emphasizes gratitude as a vital attitude for success. 🔮 Visualization and Subconscious Mind: Discover the power of visualizing your future scenarios as if they are already happening, especially during a relaxed 'alpha state,' to overcome anxieties and eliminate obstacles. 🌟 Overcoming Fears and Inner Narratives: Address and articulate fears and reservations about your goals using logical reasoning to counteract negative inner narratives. 👋 ABOUT Dr. Alkistis Agio Welcome! Allow me to introduce myself. My name is Dr. Alkistis Agio. My mission is to liberate people from their own limits so they can manifest a life & work they love! 💖 📽️ Since 2007, my weekly videos, talks, & guided meditations have brought relief, wellness, empowerment, and inspiration to over 1.6 million people here on YouTube. 🚀 And I feel like we've only just begun! 🌍✨ 💡 Over the years, I’ve developed my own signature method: The AGIO Method© is a 3-step process for manifesting what you truly want, inspired by 🏛️ Greek philosophy and 🧪 Science. Save the date JAN 10th. Come be part of a day filled with energy, insight, and inspiration! Reserve your spot for a retreat at the maginficent Apollo Divani Spa, on the Athens Riviera that will leave you feeling empowered and renewed! The program* to Inspire and Heal your Body, Mind & Spirit (May be subject to small changes) 09:00 Welcome at Cafe of Apollo Divani, 5**** Spa Resort 09:30 Module " Healthy Living, Healthy Diet " 10:30 Yoga on the Beach 11:15 Module "Manifest Your Best Year Yet (Part 1)" 11: 30 Enter Spa Relaxation Area 11:45 Module "Manifest Your Best Year Yet (Part 2) 12:00 Swimming in heated pool 12:30 Hamam-Sauna 13:00 Module "Manifest Your Best Year Yet (Part 3) 14:00 Lunch at beautiful sea-side restaurant & "Wrap-up" 15:00 Long walk along the seaside in Kavouri (optional)  In any relationship, having a common vision for life is the foundation for growth, connection, and fulfillment. When partners align on their goals, values, and dreams, they create a shared sense of purpose that strengthens their bond. This vision acts as a compass, guiding the relationship through challenges and uncertainties, ensuring both individuals are moving in the same direction. It fosters teamwork, where each partner supports the other’s aspirations while nurturing the relationship’s collective goals. Without a shared vision, couples risk drifting apart, as competing priorities can lead to misunderstandings or resentment. By openly discussing and co-creating a life vision, partners build trust, deepen intimacy, and cultivate a sense of unity. A common vision isn’t about sacrificing individuality; it’s about harmonizing two unique paths into one meaningful journey. HOW DO YOU FEEL ABOUT THAT?
How can you attract more good things, people, events and wealth in all forms?
Click on the image to see a video to find out !!! In today's episode you will learn about how to attract good things, people, events and wealth in all its forms. Positive affirmations are a simple yet powerful tool for transforming our mindset and enhancing personal growth. These intentional, uplifting statements, when repeated regularly, help to rewire the brain, replacing limiting beliefs with empowering ones. By focusing on positive outcomes and possibilities, affirmations can cultivate resilience, confidence, and emotional well-being. Research in neuroscience reveals that our brains are remarkably adaptable, capable of forming new neural pathways through repetition. When we affirm statements like “I am capable of achieving my goals,” we prime our minds to seek evidence that supports this belief. Over time, this practice builds self-esteem and fosters a growth-oriented mindset. Incorporating positive affirmations into your daily routine can reduce stress and anxiety, as they redirect focus from fears and self-doubt to hope and possibility. This shift in perspective encourages proactive behavior and enhances problem-solving skills. To maximize the benefits, pair affirmations with visualization, imagining yourself achieving your desired outcomes. Consistency is key: write affirmations down, say them aloud, and integrate them into moments of reflection or meditation. Positive affirmations are more than just words—they are a commitment to self-belief and personal transformation, empowering individuals to live with intention, purpose, and optimism. To join me and the VIP members around the world every MONDAY, become a member to manifest a life and work you love ! What is #Manifestation... Manifestation is the process of bringing your desires and intentions into reality through focused thought, belief, and energy alignment. It’s based on the idea that our thoughts and emotions are powerful tools that can shape our experiences. This concept is widely discussed by thought leaders such as Esther Hicks, Joe Dispenza and Dr. Alkistis Agio “The Greek Goddess of Manifestation”. Through her teachings Alkistis Agio, emphasizes the importance of aligning with the frequency of what you desire. She suggests that the universe responds to your vibrational energy, so manifesting involves raising your vibration to match the outcome you seek. Her signature 3-step method stresses that what you focus on expands, so clarity of desire and emotional alignment are key to successful manifestation. The AGIO Method integrates ancient Greek philosophy with the latest in scientific research; blending quantum physics with science. She teaches that thoughts are electric, and emotions are magnetic, which together create a powerful energy field that attracts similar vibrations. In her books and seminars, Agio focuses on how rewiring the brain and altering subconscious beliefs can help people break free from limiting patterns and manifest new realities. Through meditation, visualization, and focused intention, individuals can create lasting change and draw desired experiences into their lives. Manifesting is not just about wishful thinking but involves action, emotional commitment, and self-awareness. The top gurus; Agio, Hicks and Dispenza highlight the importance of being in a state of gratitude, as it aligns you with abundance. The concept has gained popularity on social media, where hashtags like #manifestation, #lawofattraction, #manifesting, #abrahamhicks, #joedispenza, #TAM (The AGIO Method) and #highvibes are used to share success stories and tips. Whether through the spiritual-philosophical lens or the scientific perspective manifestation is a powerful tool for creating a life aligned with one’s deepest desires. It’s about becoming a vibrational match to your dreams, practicing self-awareness, and taking inspired action to turn thoughts into tangible outcomes. 
We are "Very Inspiring People" (VIP's). We love personal development, we love meeting new people, we love life and learning about wellness and wellbeing ! "FUN, FREEDOM & FULFILLMENT" is our path: One of the benefits of being a VIP member is that every MONDAY, we meet online for a webinar hosted by myself on the topic of "Manifesting a Life & Work You Love", each time is different.
Every single day, we broadcast our energy into the world, and that energy is shaped by the thoughts we think and the emotions we feel. Our thoughts act as the electrical charge, and our emotions are the magnetic pull. Together, they create our personal energy field—a vibrational blueprint that attracts experiences, people, and opportunities that match our inner state. When we dwell in states of stress, anger, or fear, we limit the body’s natural ability to generate high-frequency energy. We lock ourselves into familiar, survival-based patterns that keep us in a loop of the same emotions and experiences. But the beauty of human consciousness is that we have the power to break this cycle. When we start choosing higher thoughts—ones rooted in possibility, gratitude, and love—we send a new signal out into the quantum field. Our energy expands, and we become a magnet for experiences that reflect our elevated state of being.
To manifest what we truly desire, we must become it energetically first. This means not just thinking about what we want but actually feeling as if it’s already here. By consistently holding elevated emotions like joy, inspiration, and awe, we change our state from the inside out, aligning our energy with a future reality we want to create. Our brain and heart start to work in coherence, amplifying our magnetic pull, drawing the life we envision toward us. As we practice this daily, we shift from reacting to our external world to creating from within. In doing so, we tap into a limitless field of energy, where anything becomes possible. Change your thoughts, elevate your emotions, and step into the energy of your future. The universe will respond in ways that are beyond your imagination. 
Today I share with you an exercise from The #AGIOmethod (#TAM) for overcoming self-sabotaging thoughts that are blocking you from manifesting your dreams. Watch episode Self-sabotage is often the hidden force that keeps us from achieving our dreams. When we allow negative thinking to take over, we create self-imposed obstacles that stand between us and the goals we’re capable of achieving. This self-sabotage comes from deep-rooted fears and insecurities—doubts about our abilities, concerns about failure, or the discomfort of stepping into unknown territory. We might convince ourselves we’re “not ready” or that success is only for others, but these thoughts only reflect our own inner fears. By giving in to these limiting beliefs, we end up sabotaging ourselves before we even begin. The good news is that overcoming these fears and insecurities is possible, and it starts with recognizing the ways in which we’re holding ourselves back. Imagine how far you could go if you didn’t let negative thoughts control your actions. By choosing to confront and reframe these thoughts, you can break the cycle of self-sabotage. Reclaim your potential by facing the fears that limit you; the first step in reaching your dreams is believing that you deserve them. Make overcoming self-sabotage your priority, and watch how your life transforms as you become your strongest ally instead of your worst enemy. JOIN this channel as a VIP MEMBER to get access to perks like WEEKLY GROUP COACHING & FREE ONLINE COURSE This basic Askesis, taught within The AGIO Method®, is for inducing a calm, relaxed and harmonious state of body, mind and spirit. It is also conducive to ‘programming’ the subconscious in realizing a specific “instruction” or “mission”, for example a Personal Mission Statement (as discussed in the previous askesis: “Define Your Ithaca”) Background: The practice of consciously recognizing and controlling our imagination or dreams, has been around for centuries, since ancient Greek times, when "Morpheus" the ancient Greek God of Dreams was venerated. Many temples (Epidaurus, Delphi, Ephesus, and others) contained a special area for ‘dream incubation’ where pilgrims were induced into a sort of sleep-trance for dreaming, with the intention of meeting a particular divinity for the purpose of healing or receiving a message/ insight. (Hypno-agogia: Greek for ‘Sleep - Channelling’) FREE GUIDED MEDITATION HERE 
Today, modern doctors recommend the daily practice of a deeply relaxing inner state of body and mind, of at least twenty minutes, to help us manage stress and anxiety in a natural, non-chemical way. Furthermore, scientific studies have proven that in a relaxed state, the mind is more than two hundred (200x!) times more receptive to suggestions, than in its ordinary, conscious state, allowing new thoughts to slip through the defenses of the ‘older guard’ of thoughts and habits. In addition, when we introduce a 'Personal Mission Statement' (or positive affirmations) during this practice, it can bring on positive, powerful changes in our life. If you are a practicing Christian, Muslim, Buddhist, Hindu, Jew or any other religion, the Deep Relaxation can also enhance your spiritual experience and euphoria. Here are the benefits of this Deep Relaxation through Guided Meditation:
When asked about hypnotherapy in an article of the Harvard Medical School Journal (Sept. 2015) Dr. Max Shapiro, psychologist, answered that: "It is now known that the brain has greater ability to influence the body than previously acknowledged… A hypnotic trance empowers people to activate neural circuits that are otherwise hidden… This circuitry can activate greater comfort for pain relief, greater mental focus for certain activities, and greater self-esteem." 
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