In today’s fast paced, technological, consumer-driven society, people experience deep levels of anguish, anger and suffering.
 
In recent years Greek philosophy is experiencing a rebirth, through a movement called “Modern Stoicism”, to help modern people cope and become mentally resilient.

Here is a video of a recent speech that I gave in Athens, Greece on how to have freedom from anguish, anger any suffering:

I hope this video inspires you to come to Greece with your best friends and colleagues to one of my 
urban retreats on Life Purpose and Greek Philosophy or to invite me to give a seminar to your team in your country.

​Warm Regards 
​This is Alkistis
​TAKE CHARGE!

​LIVE FROM ATHENS GREECE: LIVE PHILOSOPHY Q&A SESSION

​Greek Philosophy can make you TAKE CHARGE OF YOUR LIFE. 

In today’s fast paced, technological, consumer-driven society, people experience deep levels of anxiety and having ‘lost religion’ to science, there is a real vacuum which Greek Philosophy can help fill.

In recent years it is experiencing a rebirth, through a movement called “Modern Stoicism”.

Many famous people have espoused Stoicism from Nelson Mandela, Bill Clinton, Arnold Schwarzenegger, Victor Frankl, Bill Gates, Warren Buffet, to Nassim Nicholas Taleb. It is not by chance that Steve Jobs had once said, “I would give up all my technology for an afternoon with Socrates.”

Stoicism is, in a sense, the Western world’s answer to Buddhism.

Modern Stoicism, like Modern Humanism too, is increasingly appealing to people who:

• Want to live an ethical, value-based life informed by science and reason
• Want their philosophy to be at the same time coherent and flexible enough to adjust to new times and circumstances.
  

Even though over two and a half thousand years have passed, the way of Greek philosophy is eternal and is universal for all humans. It is a set a values and practices, which anybody can apply and benefit from, regardless of their faith, to make them inwardly strong and free no matter how challenging a situation may be.

​I want you to make yourself as comfortable as possible, for today, you will learn about the Stoic Lesson that Seneca wrote about, how we need to “take time to be still and renew our energy…”

He said that “Just like a field that isn’t given a break, will quickly lose its fertility, so too will a mind and a body that’s overworked become barren and burnout...

After today’s session you will begin making more time for finding your inner peace, to rest and relax, to rejuvenate your whole being…

Enjoy !

Alkistis, Confidence & Self-Leadership Coach

PS. And if you'd like to listen to this as an mp3 without any interruptions,
​go ahead and support my work via www.Patreon.com/alkistis

I want you to make yourself as comfortable as possible, for today, you will learn about the Stoic Lesson about our ability to “control our responses to events”, so that you are not simply reacting to things that happen...

As the Greek philosopher Epictetus taught,
“Men are disturbed not by things, but by the view which they take of them…”

So you after today’s guided visualization, the next time you are about to get upset about something...You will more easily be able to free yourself from being stuck, and become free about how you will act- instead of just reacting to circumstances..

I am certain that this video will empower you, I made it with love...
​
Alkistis, Confidence & Self-Leadership Coach, Philosopher

PS. And if you'd like to listen to this as an mp3 without any interruptions,
go ahead and support my work via www.Patreon.com/alkistis
​

The use of hypnosis and meditation has been scientifically proven to be an effective tool to increase memory, mindfulness and to reprogram our brain for new habits. 

This was well known to the ancient philosophers like Plato and Aristotle, who gave a great deal of attention to the relationship between the soul and the body.

The schools that they founded incorporated vigorous physical and musical training.

Now, thousands of years later, science is proving how much our physical state affects our mental and emotional state, and how we can ‘manipulate’ our physiology
to develop our full potential.

Alkistis, Confidence & Self-Leadership Coaching 

PS. If you'd like to receive a new weekly mp3 (Guided Meditation) without interruptions for ads, become a patron now: