Has anyone ever told you that you overreacted to a situation but you did not agree? Have you ever missed out on events, such as family gatherings, because of negative emotions? Have you ever set goals in the future and had them not happen?

Our past experiences and the memories that go with them affect how we approach present day situations. When preventing us from expressing ourselves in an appropriate way these experiences and memories stop us from achieving the results we want. There are certain techniques can assist us to change all that.

This is a process that assists us:

1. To let go of Negative Emotions from the past
2. To let go of Limiting Decisions from the past
3. Create our future the way we want it.

The techniques are easy to do and make a significant change in a person's life.

"No man can step into the same river twice twice, because it is not the same river and not the same man..." - Heraclitus, Greek philosopher

How would you like to travel back to your childhood to reprogram any negative beliefs that you may still be carrying with you today? Watch today's video.
​Then click here www.alkistis.net/e_learning.html

How would you like to travel into your future to see if you are happy with the decisions that you are making (or not making) today?

This is a (neurocoaching) related to The ALKISTIS Method online course and will give you so much clarity and insight about yourself that you will be amazed.

It will help you to make some changes now, before its too late! 

Be open to apply your imagination, as I guide you step-by-step to visit your life 5 years into the future...

"How you see your future is much more important than how you see your past."
- Zig Ziglar

How do top teams handle conflicting tensions?
​A recently released six-year study, cites the ability to manage conflicting tensions as the most critical predictor of top-team performance.
This study from Berkeley University research shows that teams that debate their ideas have 25 percent more ideas altogether and that companies like Pixar embrace healthy debate as a vital part of their performance.
The strongest teams believe that conflict is beneficial and even essential.
​They believe that conflict requires conviction, and that conviction must be grounded in something worth at least listening to.
Watch the video above to learn more and leave your comments below.
​-Alkistis

Imagine what could happen if you took all the fire of your anger, frustration, and resentment and began using it to fuel a positive epidemic.

When it comes to dealing with other people, many of us find ourselves helplessly oscillating between anger and fear. We constantly try to find quick fixes to soothe moments of blind rage and alleviate anxious thoughts. However, these “solutions” are usually nothing more than temporary fixes, which allow us to white knuckle it through one more day. Meanwhile, the root of the problem continues to fester and get worse until we can’t even bear to look at it anymore.
But what if you found out that there is a permanent, lasting way to feel less angry and fearful and finally regain control of your emotions?
It’s called letting go of resentment.
Watch the video above & then click to see about THE E-LEARNING PROGRAM

Scientists think our relationship to technology has sped up our perception of time. In a series of human experiments, researchers discovered that people who are constantly connected to technology perceive time to flow faster. What was actually 50 minutes felt like an hour to the tech addicts, who were more anxious and stressed about time running out than the folks who used technology less. Today I share with you a simple technique that can slow down your perception of time !
Also, here is the link that I speak about in the video about the monthly seminars that I hold here in Greece: 
www.alkistis.net/groups-greece.html
Enjoy, and as always, write you comments below.