Self-confidence helps us to believe in ourselves and our abilities. It gives us the courage on our ideas, take risks, and make decisions. It also helps us to stay motivated and focused on our goals. Self-confidence also helps us to build relationships with others. When we are confident in ourselves, we are more likely to be open and honest with others. This can lead relationships and create a strong support system. Self-confidence is also important for our mental health.
When we are confident in ourselves, we are more likely to be resilient in the face of adversity. We can also better manage stress and anxiety. Overall, self-confidence is an essential of life. It helps us to pursue our goals, build relationships, and manage stress. It is important to take the time to build self-confidence and believe in ourselves.
​Watch my workshop here:

How would you like to increase your self-confidence? 
To be FREE of self-sabotaging thoughts etc.. Have a glimpse of 4 minutes of the workshop at IST University, where I introduce my 3-Step Method, based on the 3-Golden Principles of Greek Philosophy for Self-Leadership & Self-Confidence!

​Steve Wozniak, ​Co-founder, APPLE Computers said:
"Alkistis you are a hero ​to me. I hope you see me as a representative of your book
'FROM FEAR TO FREEDOM. It represents the values I believe in."

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#SELFIMPROVEMENT #PERSONALGROWTH 
#TRANSFORMATION TAM #ETHOS  #ARISTOTLE #STOIC #GREEK #PHILOSOPHY #LEADERSHIP #STOICISM #HEALTH #WELLNESS #CORPORATE #SELFLEADERSHIP #SELF-LEADERSHIP #SOCRATIC #CBT #NLP #NEUROCOACHING #CBT #THEALKISTISMETHOD #TAM #MOTIVATIONAL #INSPIRATION 

A unique 3-Step self-inquiry system, "The ALKISTIS Method©" (#TAM) for buildiing Self Confidence

It is a form of cognitive behavioral therapy based on Greek Philosophy and Neuroscience.
It involves questioning one's thoughts and beliefs in order to identify and challenge irrational or unhelpful thinking patterns to make better decisions.
The result is Self-Leadership, and ultimately Freedom.

A clip from yesterday's interview with ChingJuhl Chinese-American podcaster
CLICK HERE FOR ONLINE COURSE https://www.alkistis.net/elearning.html Click here if you want to see it in full: https://youtu.be/Ttih4EvoU8w

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