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The Meditations of Marcus Aurelius is a scrapbook of thoughts the emperor wrote to himself, reminders on how to behave and what to expect in life. In this week's guided meditation, we reflect on the the Stoic Art of Acquiescence; Accepting what is. Note: The longer version of this video may be viewed by members of AlkistisTV CONFLICT RESOLUTION Relaxing Healing Calming Meditation Resolving conflict with others doesn’t need to be all that difficult! So, the next time you are having a disagreement - instead of getting defensive, blaming others, or throwing tantrums - try some of these techniques. #nonviolentcommunication |
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