It is said that...
"Resentment is like drinking poison, and expecting the other person to die..."
Today we are doing an exercise to overcome resentment;
I will be asking you some simple questions and you will be
answering them in all honesty.
In the end, you will have to make a decision in order to move forward.
If you like these sort of "Question-type" exercises, you will benefit greatly
from my personal-one-to-one coaching programs,
where I will be asking you deep questions about whatever is really frustrating you right now in your life. You will be surprised how liberating it can be !
Don't you deserve to move on? Why hesitate, book now.
How would you like to have instant confidence? You can, by using an "anchor-trigger"; During the 1890s Russian physiologist Ivan Pavlov discovered that any object or event which dogs learnt to associate with food (such as a bell) would trigger the same response, he realized that he had made an important scientific discovery... In this week's video, you can find out how you, can apply this knowledge to instantly trigger confidence.
PS. Check out my leadership-training or CONTACTBOOK A FREE 15 minute strategy session,
if you want to be come excellent at this technique.
Everyone has a bad day at work now and then.
You may furiously leave your office swearing you’ll put your two weeks
notice in soon.
But how do you know when you should give your job a second chance, or when it’s really time to quit?
In today's video episode you find out 9 signs it's time to go where you really belong.
Read it and leave your comments below.
For those interested in my coaching programs for one-to-one sessions
Click Here, after you have seen the video.
Leadership is about influence. The most important person to influence is actually yourself first, then other people, according to Socrates, the ancient Greek philosopher. So how can we influence ourself more positively.
Here are 4 ways discussed today:
1. Make peace with the situations you can't change.
2. Let go of the past.
3. Invest in yourself.
4. Ask for feedback.
Visit LEADERSHIP-TRAINING seminars.
Epictetus, The Greek philosopher taught that...
"It's not what happens to you, but how you react to it that matters."
Find out the other 7 things you can do by clicking on the video now.
1. Identify the person or situation that is frustrating you.
2. Write down reasons.
3. Are they true? 100%
4. Could you reframe it differently?
5. See it from a different perspective.
6. Take the perspective of someone you respect & admire.
7. Ask yourSelf (In your most powerful state.)
8 Take a decision.
Write your comments after doing this exercise &
let me know how my coaching programs can support you.
There are many ways to turn around a toxic conversation and work. Today you will learn the top seven ! Watch today's video-blog to find out more.
1. Tell that person that you are on their side.
2. Reassure them that you are not here only to convince them, but to also learn.
3. Verbalize your intentions. Be Clear
4. Avoid Assumptions.
5. Examine the other person's perspective with sincere openness and curiosity.
6. Acknowledge your responsibility.
7. Your Basic Communication Skills: Avoid Blame, Contempt & Stonewalling.
Watch today's video-blog to find out more & leave your comments below.
Find our more about LEADERSHIP-TRAINING
effective communications skills for managers.
Do you doubt yourself and your dream?
Filmed in breathtaking Greece, my message is for you to wake up and step up to the challenges that you are facing every day. Courage, strength, clarity and inner peace will get you where you want to go. Sit back and enjoy watching this week's motivational video.
Are you ready to overcome yours self-doubt? Have you had enough?
THIS may be what you have been waiting for.
Do you feel stuck and frustrated with a certain problem recently?
What would Steve Jobs do in your position? He once said:
"I would give up all my technology for an afternoon with Socrates."
Why Socrates? Socrates, the famous Greek philosopher had a method of asking vital questions to come to the Truth...Your Truth.
Here are six such questions to help you gain clarity in today's video.
If on the other hand, you would rather a more private, exclusive coaching session with me, click here to see my SKYPE coaching programs.