DEEPLY RELAXING GUIDED MEDITATION COLLECTION 'Light of Greece'
For transforming fear, frustration, anger and anxiety into calm, confident self-leadership...
essentially.... FREEDOM ....while you sleep. (In Greek "HYPNAGOGIA")
For transforming fear, frustration, anger and anxiety into calm, confident self-leadership...
essentially.... FREEDOM ....while you sleep. (In Greek "HYPNAGOGIA")
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"My deeply relaxing guided meditation films & recordings are based on
Greek Philosophy & Alpha wave technology and will help you to move
from fear to freedom effortlessly, in your sleep."
Dr. Alkistis Agio, Inspirational Speaker (TEDx), Leadership Trainer & Corporate Wellness Expert, C-Suite Coach
Greek Philosophy & Alpha wave technology and will help you to move
from fear to freedom effortlessly, in your sleep."
Dr. Alkistis Agio, Inspirational Speaker (TEDx), Leadership Trainer & Corporate Wellness Expert, C-Suite Coach
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After she has induced them into a deeply-relaxed state, Alkistis' warm, relaxing voice offers insights from Greek Philosophy, to the audience, so that the lessons can be experienced on a soul level. This is a tradition that dates back thousands of years to the dream incubation temples of Morpheus (God of Dreams) & Asclepius (God of Healing) that the Greeks call "Hypnagogia" (Sleep Learning/Chanelling). |
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DOCTORS RECOMMEND daily practice of a deeply relaxing inner state, to help us manage stress and anxiety. Scientific Studies have proven that in relaxed state, the mind is more than 200% more receptive to suggestions, than in ordinary, conscious state. In addition, when we introduce a 'positive mission statement' during this practice, it can bring on positive powerful changes in our life.
THE 7 BENEFITS of a GUIDED MEDITATION
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Morpheus, The ancient Greek god of dreams...
DID YOU KNOW? Deep relaxation practices of consciously recognizing and controlling our thoughts and dreams, has been around for centuries. Since ancient Greek times, "Morpheus" the Greek god of Dreams was venerated. Aristotle, the Greek philosopher and scientist, (384-322 BC) who wrote about this practice in his works, ('On Dreaming' and 'On Sleep and Waking') was the first to note that the images and symbols we see in dream and myth speak directly to our subconscious. Hippocrates, (460-377BC) the Father of modern Medicine, praised induced dreaming & hypnosis for its benefits.
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