A unique 3-Step self-inquiry system, "The ALKISTIS Method©" (#TAM) for buildiing Self Confidence
It is a form of cognitive behavioral therapy based on Greek Philosophy and Neuroscience.
It involves questioning one's thoughts and beliefs in order to identify and challenge irrational or unhelpful thinking patterns to make better decisions.
The result is Self-Leadership, and ultimately Freedom.
A clip from yesterday's interview with ChingJuhl Chinese-American podcaster
CLICK HERE FOR ONLINE COURSE https://www.alkistis.net/elearning.html Click here if you want to see it in full: https://youtu.be/Ttih4EvoU8w
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