Has anyone ever told you that you overreacted to a situation but you did not agree? Have you ever missed out on events, such as family gatherings, because of negative emotions? Have you ever set goals in the future and had them not happen?
Our past experiences and the memories that go with them affect how we approach present day situations. When preventing us from expressing ourselves in an appropriate way these experiences and memories stop us from achieving the results we want. There are certain techniques can assist us to change all that.
This is a process that assists us:
"No man can step into the same river twice twice, because it is not the same river and not the same man..." - Heraclitus, Greek philosopher
How would you like to travel back to your childhood to reprogram any negative beliefs that you may still be carrying with you today? Watch today's video.
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MY 3-STEP METHOD: