The Key to Happiness & Freedom: From #Socrates to #Psychotherapy, #CBT

What is the one key to happiness and freedom that has been a constant from the time of Socrates and the Stoics to today's modern psychotherapy practices like CBT (Cognitive Behavioural Therapy) etc?
The answer is best expressed by a quote of the Greek philosopher, Epictetus who taught that, 'It isn't events themselves that disturb people, but only their judgments about them.'

​This week's video is a clip from the book launch of two books on Stoic Philosophy by Donald Robertson and John Sellars, where I was recently asked to translate at IANOS bookstore in Athens...
Watch our lively discussion and find out how Modern Stoicism can help you create more happiness and freedom in your life.

THIS IS ALKISTIS from Athens, Greece sharing the eternal  "Light of Greece" 
As always, share your views and questions below. 

How would you like to stay in  Athens, Greece for 3, 6 or 12 months?
To explore the HERITAGE that you belong to?
To connect with your roots and your soul...
Click on the image & contact us with an enquiry about "Residencies".

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