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overcome obsessive, stressful thoughts

9/3/2018

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An intrusive thought is an unwelcome involuntary thought, image, or unpleasant idea that may become an 'obsession', is upsetting or distressing, and can feel difficult to manage or eliminate.

Today I share with you an exercise from a recent seminar I did for a company's managers for "shifting" to a new, positive perspective.


Write your comments below & make sure to book your FREE strategy session with me today, to talk about how you can overcome what's really got you "obsessing"!
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  • HOME
  • About
    • Biography
    • Press
    • BLOG
    • Hellenic Wellness
    • CONTACT
  • Products & Services
    • Coaching Programs
    • Keynote Speaker
    • LEADERSHIP-TRAINING
    • Guided Meditations
    • Online Academy
    • DO WHAT YOU LOVE-MINI COURSE
    • Greek Oracle APP