For many people, the holidays are a time to look forward to.
Even with the stress of meal planning and gift giving, many of us still
find it to be a happy time of year. But this isn’t always the case.
For some people, the holidays can be an emotionally exhausting and difficult time.
Feeling depressed during the holidays is a real but treatable concern.
Here's an exercise to make you feel better.
DOWNLOAD A FREE SUMMARY OF
MY 3-STEP METHOD: