KNOW YOUR ANGER TRIGGERS & BEST 3 TIPS

Do you know your 'Anger Triggers' ?
"Know Thyself" - Socrates, Greek philosopher
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While you might feel that you just explode into anger without warning, in fact, there are physical warning signs in your body.  Becoming aware, allows you to manage your anger before it gets out of control.

"No man is free, who is not a master of himself" - Epictetus
Find out why this happens and how to master your "anger triggers" with these fast and effective 3 tips.
​Then, if you still want to explore your anger and how you can master "Self-Leadership & Inner Freedom",
go ahead and check out the on-line course or go ahead and book your personal one-to-one session.
-Alkistis
​Take Charge!