What keeps you up at night?
Do you worry about your future?
That's very natural, as the brain is "wired" to "envision" the worst
However, we don't have to believe everything we think, we can train our mind to be more peaceful and clear-sighted, so as to align ourself to the best possible version of ourself, and handle any situation, wisely and effectively.
This is ALKISTIS Your Confidence & Self-Leadership Coach
To download this guided meditation in mp3 (HIGH QUALITY SOUND) click: HERE
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MY 3-STEP METHOD: