Do you ever wonder how some people just seem to have calm
and certainty, no matter what they are faced with?
This is sometimes referred to as "stoic'"calm, because Stoics,
since the times of ancient Greece, were known for their mental
and emotional resilience.
They practiced "Ataraxia" (serene calmness).
In today's video, I will reveal to you 2 central concepts of Stoic practice,
that can help you face life's challenges and obstacles with self-mastery.
"The greatest victory, is over oneself"- Plato.
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