Guided meditation to transform frustration into confidence

Frustration, fear and anger are transformed into confidence, certainty and self-leadership as you watch this video. It is about 15 minutes long, so set aside this time, and make sure you will not be disturbed.

If you like it, and it "works" for you, then go to www.alkistis.net/free_mp3.html to find STUDIO-PRODUCED mp3s for relaxation and 'mind-reprogramming'.

Guided meditations and self-hypnosis mp3 can be created for you specifically too if you would like me to use your name and music of your choice.

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​THIS IS ALKISTIS, Your Confidence & Self-Leadership Coach