GUIDED MEDITATION TO INCREASE CONFIDENCE

Here's a deeply relaxing, confidence-building, guided meditation of 25 minutes,
from the 'ALKISTIS ISLAND' collection. 

When you listen to this daily or even weekly, your self-image,
self-esteem and self-confidence will begin to improve and
you will see changes in the way people speak to you and treat you.

This is a life-changing session, don't miss out on it.
To download more mp3s click here.

BENEFITS OF THE ALKISTIS METHOD® 
​INNER MEDITATION SERIES

• ​CALMS YOUR nervous system
• TEACHES YOU self-induced relaxation
• ​EMPOWERS YOU to positive resolutions
• ​CONNECTS YOU to your inner wisdom
• ​ATTUNES YOU to what you truly want in life 

DID YOU KNOW?
Deep relaxation practices of consciously recognizing and controlling our thoughts and dreams, has been around for centuries.  Since ancient Greek times,  "Morpheus" the Greek god of Dreams was venerated.  ​Aristotle, the Greek philosopher and scientist, (384-322 BC) who wrote about this practice in his works, ('On Dreaming' and 'On Sleep and Waking')