GUIDED MEDITATION: "KNOW THYSELF" THE SOCRATIC MOTTO

I want you to make yourself as comfortable as possible, for today we will be reflecting
on the wisdom of the great Greek philosopher, Socrates, who taught that we should
endeavor to ‘know ourself’....

​So after today’s guided meditation session you will…be more mindful of
the things you think, say and do, making sure that they are aligned with
your ethos and truth and virtue.
This will make you a more fulfilled human being and you will waste less time and
energy on things that are not important.

​Enjoy the video, and as always, make sure to leave a comment, or contact me with 
your views and questions !
From Athens, Greece
This is Alkistis