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Guided MeditatIon: Focus on yourself, Stoic lesson 1 enchiridion

20/12/2018

1 Comment

 

Welcome Lover of Wisdom...

​​In this guided meditation, you will learn one of the central lessons of being a Stoic, which is to focus on yourself i.e. focus on those things that you can change for example your own thoughts and actions.

As a result, you become more resilient and less prone to anxiety, leading to better results.

Inspired from The Enchiridion of Greek philosopher, Epictetus.

This is Alkistis, Your Confidence and Self-Leadership Coach from Athens, Greece

PS. Download the WHOLE uninterrupted mp3 and support the constant improvement of my work, by becoming my patron via from www.patreon.com/alkistis

​Check out Alkistis' free relaxing ASMR hypnosis MP3 here:
http://www.alkistis.net/free_mp3.html. Dr. Alkistis Agio integrates hypnosis mp3s to increase confidence & self-leadership within 30 days.
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1 Comment
Maria Alfieris link
21/12/2018 05:20:27 pm

I work with my hands and do deep healing work with fascia
would love to talk with u
I do retreats in greece... I am of greek descent
my website is www.magicalhandsphysicaltherapy.com
my email is [email protected]
would love to talk
yassou
Maria

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