"It is better to die of hunger, so that you be free from pain & fear, than to
live in plenty & be troubled in mind..."
So taught the great Greek-Stoic philosopher Epictetus in Lesson 12
of, "The Enchiridion" (or Manual for Life) over 2,000 years ago...
He continues, "Is a drop of your oil spilt? Is your cup of wine stolen?
Say to yourself, 'This is the price paid for freedom from passion,
this is the price of a quiet mind'.
So sit back and make yourself as comfortable as possible for today,
you will release anxiety and fears...in our Guided Meditation.
Enjoy the relaxation that also transforms you into a free human being.
I hope you enjoy the video, and as always, make sure to leave a comment,
or contact me with your views and questions !
From Athens, Greece
This is Alkistis
PPS. If you would like to find out more about inviting me to your seminar or conference as a speaker, go to www.alkistis.net/events.html and for more exclusive/VIP groups, view my private symposiums here: www.alkistis.net/symposium.html
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