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Guided Meditation 25a ASMR "Control Anger, Stress, Anxiety" Greek Philosophy, Stoicism

21/9/2019

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​In today's guided meditation, Epictetus warns us that when we really want something badly enough, we are sometimes willing to 'sell ourself cheaply'; we lower our standards, and we forget about our deepest values like honour, virtue, justice etc.
This can lead you down a very 'slippery slope', becoming the type of person that you despise. This will cause you 'dis-ease', and can lead to demotivation and depression.
Guess what? You don't have to do that ! Focusing on maintaining  your high values and being true to yourself is the path to fulfilment.

​So after today's guided meditation, you will base your decisions on your highest ethos knowing that in the middle and long-term, you will get much better results in your life.
Just sit back, relax and know that true happiness cannot rest on a lie, but only on Truth and Virtue, as Socrates would say.

​From Athens, Greece
This is Alkistis

​PS. If you enjoyed the video, I'd love it if you could visit my Patreon Page and become a member to receive uninterrupted Guided Meditations every month and a copy of my book The STOIC CEO, along with other AMAZING gifts!
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