Loneliness and self-pity are complex emotional states that can have profound effects on an individual's mental and emotional well-being. Loneliness is when we get that feeling of being alone or isolated, even when we are surrounded by other people. It's not necessarily about physical solitude, but rather the perception of lacking meaningful social connections or relationships. Self-pity is an emotional state where we are overcome by feelings of sadness, self-indulgence, and a belief that our problems are unique or insurmountable. It’s when we’re dwelling on our own perceived misfortunes or difficulties without actively seeking solutions. In today’s episode of AlkistisTV on Youtube, we will see a demonstration of THE ALKISTIS METHOD as a solution for overcoming loneliness and self pity. Links mentioned in the video:
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January 2025
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