Athens Riviera Workshops on Greek Philosophy for Inner Freedom

The ALKISTIS Method©" (#TAM) is a unique 3-Step self-inquiry system. It is a form of Cognitive Behavioral Therapy based on Greek Philosophy and Neuroscience. It involves questioning one's thoughts and beliefs in order to identify and challenge irrational or unhelpful thinking patterns to make better decisions. The result is Self Leadership, Self Confidence and ultimately Inner Freedom. Every month, Dr. Agio holds workshops online as well as the Athens Riviera. (See video below of this recent workshop).