Whether you are into health, wellness or fitness as a professional or for just for fun, you will need to eat right. This week, I got together with Katy Taveira nutrition specialist to remind us of some tips that we need to keep in mind.
Some of you may be inspired to join the annual Halfmarathon,
here in Greece, birthplace of the original marathon !
You will find Katy at www.myathlete.gr
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From Greece, this is Alkistis bringing you
"Wisdom, Wellness & Wonder"