3 Questions to Transform Your Thinking from Stress & Frustration To Peaceful Power

​It may seem like there’s nothing you can do about stressful, frustrating thoughts. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot more control than you might think.

In fact, this simple Askesis* will help you take charge of your life!

* The practice and application of what one knows is called ‘Askesis’ in Greek and it is the key to personal awakening. Askesis (pronounced ask-ee-sis) means: rigorous ‘training’, ’practicing’ and ‘self-discipline’ from Greek askein ‘to exercise’. Hence an ‘ascetic’ is someone who ‘practices’, a practitioner towards improving and mastering one’s physical, emotional and mental abilities.

Watch today's video and download the PDF worksheet HERE.

Alkistis, Your 'TAKE CHARGE OF YOUR LIFE' Coach

P.S. Book your free 15 minute strategy session today.