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Welcome! I'm excited to have you in the class and look forward to your contributions to our learning community. To begin, I recommend taking a few minutes to explore the course site. Review the material on this page, to get the overview. Then, begin to work on each module below, dedicating a minimum of 30 minutes to each. Remember: This is a self-paced program. We recommend that you do one module per week. Then after 3 months) revisit each module and see how you are progressing.
Introduction Part 1. Greek Philosophy Foundations.
INTRODUCTION Part 2 THE ALKISTIS METHOD: SCIENTIFIC FOUNDATIONS

PictureClick on this image to download the whole book, if you have not already read it (It is a pre-requisite to doing the online course)
  
IMPORTANT: ​​It would be wise to read the whole e-book
before starting the modules below.(click on the book cover) 




SIX MODULES  (Click on videos  below to view TUTORIAL VIDEOS OF THE PRACTICAL EXERCISES (called "ASKESIS" in Greek). Note: You will find the PDF of each module beneath, so you can print-out and write your answers.

ASKESIS 1 "THE SOCRATIC TEST": Master Your Thoughts & Behaviour
ex.1_the_socratic_test._-_google_docs.pdf
File Size: 394 kb
File Type: pdf
Download File


​ASKESIS 2 "THE CHARIOTEER'S CHOICE": Make Well-Thought-Out, Balanced Decisions
ex._2_the_charioteer’s_choice_-_google_docs.pdf
File Size: 237 kb
File Type: pdf
Download File


ASKESIS 3 "DEFINE YOUR ITHACA": Formulate Your Personal Mission Statement
ex.3_define_your_ithaca_-_google_docs.pdf
File Size: 353 kb
File Type: pdf
Download File


ASKESIS 4 "MORPHEAS MIND MECHANICS": Program Your Subconscious
ex.4_morpheas_mind_mechanics_-_google_docs.pdf
File Size: 290 kb
File Type: pdf
Download File

CLICK HERE TO LISTEN TO A GUIDED MEDITATION

ASKESIS 5 "THE MAP OF ULYSSES": Create Your Future Vision
ex.5_the_map_of_ulysses_-_google_docs.pdf
File Size: 430 kb
File Type: pdf
Download File


ASKESIS 6 "MASTER OF RHETORIC": Influence Others With Ease
ex.6_master_of_rhetoric_-_google_docs.pdf
File Size: 210 kb
File Type: pdf
Download File

FREE BONUS: ​Included with this online course is ONE FREE*  coaching session of 20 minutes
(worth at least $250 )*You must show proof of having at least done all 6 modules on your own to qualify.
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OPTIONAL: Group Lessons every Wednesday
to Practice & Expand on the Lessons of the online course LIVE
​with others from around the world.
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Yes, I want to TRY OUT THE 'WONDER-WEDNESDAY' WORKSHOPS FOR FREE FOR ONE MONTH !

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  • HOME
  • About
    • Biography
    • Press
    • BLOG
    • Hellenic Wellness
    • CONTACT
  • Products & Services
    • Coaching Programs
    • Keynote Speaker
    • LEADERSHIP-TRAINING
    • Book on BULLYING
    • Guided Meditations >
      • Relaxing_mp3
    • Online Academy
    • DO WHAT YOU LOVE-MINI COURSE
    • WEEKLY WORKSHOPS (Freedom)