Hellenic

Welcome to the HELLENIC WELLNESS MOVEMENT® "Feel like a Greek God / Goddess"

The ancient Greeks motto, "A Healthy Mind In A Healthy Body",(“Νους υγιής εν σώματι υγιεί”) is more important today than ever before; Corona Virus, Stress & Anxiety all put a burden on our immune system... Hellenic Wellness® is what we all need now...

Thousands of years ago, the ancient Greeks set the foundations of wellness and well-being. Today, this heritage is alive and well.

From Greek philosophy, medicine, athletics and massage, to aesthetics and sustainability, we can all learn and improve the quality of our life here and now.

The Mission of the Hellenic Wellness Movement® by Dr. Alkistis Agio is to create an eclectic program of live and online events for the public to experience the unique Hellenic approach to wellness that includes these 7 pillars:

Greek Philosophy & Personal Development: From Thales to Modern Stoicism
Hippocratic Medicine: Mediterranean Diet & Greek Wine culture.
Hellenic Fitness: Calisthenics,Gymnastics,Marathons,Sailing,Equestrianism,Archery,Wrestling
Hippocratic Massage: Including essential oils, beeswax & honey from Greece.
Greek Music: Traditional Folk music & dances to classic music that harmonize and heal.
Greek Aesthetics: Design that is based on beauty and harmony.
Sustainability: 'Aephoria' & 'Oikeiosis' are the Greek concepts of Sustainability & "Earth-Stewardship"

We also CONSULT & CERTIFY spa-resorts that apply these 7 pillars.

#HellenicWellness #Hygeia #Oikeiosis #agape #psyche #GreekPhilosophy

Dr. Alkistis Agio is a TEDx speaker, author, wellness TV host, philosopher, mentor and leadership trainer.

"As founder of The #HellenicWellness Movement, my mission is to empower people all over the world, to transform their life, by sharing timeless Greek "Wisdom, Wellness & Wonder" through my books, seminars, mentoring & webTV show."

Videos like this can be aired in special MEDITATION ROOMS in your spa or resort, for visitors to learn about Greek philosophy in a deep and healing way.

Here are your FREE GIFTS for stopping by our website.

This FREE DOWNLOAD includes:

Introduction to The 3 Golden Principles of Greek Philosophy to transform fear, frustration and anxiety into calm, confident, self-leadership.
The Socratic Test to master your thoughts and emotions, and improve your confidence and energy.
A deeply relaxing guided meditation that offers space to insert an empowering mission statement for personal transformation.
The most powerful method in the world for self-leadership which will enable you to take charge of your career, your life and yourself.
Free access to weekly episodes of 'alkistisTV' series on "Wisdom, Wellness & Wonder"