CONGRATULATIONS FOR INVESTING IN YOURSELF: Here you will learn my PROVEN 3-STEP METHOD for OVERCOMING YOUR DEEPEST FEARS and insecurities that are preventing you from moving forward towards
doing something that you REALLY LOVE.....In this course, you will transform...
"FROM FEAR ->>> to emotional & financial FREEDOM".
doing something that you REALLY LOVE.....In this course, you will transform...
"FROM FEAR ->>> to emotional & financial FREEDOM".
UNIT 1:
INTRODUCTION TO THE 3-STEP METHOD for OVERCOMING YOUR FEARS & DOING WHAT YOU REALLY LOVE
INTRODUCTION TO THE 3-STEP METHOD for OVERCOMING YOUR FEARS & DOING WHAT YOU REALLY LOVE
Lesson 1 My Story of How I Left My Job In Corporate Finance to Do What I Really Love
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After you view this video, write down your thoughts in your notebook, and then proceed to the next lesson, where my 3-Step Method, A GPS for life, will be revealed to you !
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Lesson 2 The 3-Step Method Applied To Making Decisions About Your Ideal Future
Making decisions can be hard because there are many factors and risks involved. The most important thing though, is that you make them. Neuroscience tells us that reaching decisions reduces your worry and anxiety and helps you solve problems, even if the decision you reach is only “good enough”. You can not foretell the future so you can never have all the information, meaning that you can never reach the perfect decision. It will always have a degree of uncertainty. You can however, reduce that uncertainty by using Ethos, Pathos and Logos to provide you with a structure that will make sure you have examined sufficiently all aspects of your decision making process.
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Before watching this video, go to the "DOWNLOADS" (in the menu bar above) to get a PDF sheet that you can fill out as you are watching this video).
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Lesson 3 The 3-Step Method Applied To Overcoming Fear, Frustration & Anger (with Examples)
In this video, you will learn how to apply the 3-Step Method TO PROCESS & OVERCOME THE STORY-NARRATIVE , filled with your fears and insecurities, that may be preventing you from moving forward.
Background: Managing your emotions (your psycho-physiological state) is no easy task, especially when there are deep seated fears and insecurities that flare up when triggered by some external event. The application of a ‘filtering system’ for dealing with unwanted, disturbing thoughts that will only ruin your mood, dampen your enthusiasm and drain your energy, is a very useful tool for keeping your mind healthy and functioning at its best. This is what is called the Socratic ‘Elenchus’ (Ancient Greek: ἔλεγχος, Romanized: ‘elenkhos’, means audit, cross-examination, scrutiny) We find this in Plato's early dialogues. The Elenchus is the technique Socrates used to investigate our inner narratives which may not always be true or justified. In this easy to understand, anecdotal story with Socrates, we will see a demonstration of the way Socrates may have applied it to helping you overcome your fear, frustration, insecurities or anger related to your job/career and next steps in life...
Background: Managing your emotions (your psycho-physiological state) is no easy task, especially when there are deep seated fears and insecurities that flare up when triggered by some external event. The application of a ‘filtering system’ for dealing with unwanted, disturbing thoughts that will only ruin your mood, dampen your enthusiasm and drain your energy, is a very useful tool for keeping your mind healthy and functioning at its best. This is what is called the Socratic ‘Elenchus’ (Ancient Greek: ἔλεγχος, Romanized: ‘elenkhos’, means audit, cross-examination, scrutiny) We find this in Plato's early dialogues. The Elenchus is the technique Socrates used to investigate our inner narratives which may not always be true or justified. In this easy to understand, anecdotal story with Socrates, we will see a demonstration of the way Socrates may have applied it to helping you overcome your fear, frustration, insecurities or anger related to your job/career and next steps in life...
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This is what is called the Socratic ‘Elenchus’ (Ancient Greek: ἔλεγχος, Romanized: ‘elenkhos’, means audit, cross-examination, scrutiny) We find this in Plato's early dialogues. The Elenchus is the technique Socrates used to investigate our inner narratives which may not always be true or justified. In this easy to understand, anecdotal story with Socrates, we will see a demonstration of the way Socrates may have applied it to helping you overcome your fear, frustration, insecurities or anger related to your job/career and next steps in life...
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In this video below, you will go through a process as if you are in a SESSION WITH ME, and DE-CONSTRUCT & HEAL THE STORY-NARRATIVE that you have been holding onto and is preventing you from moving forward and sabotaging your future.
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Download the accompanying worksheet so you can write as you watch.
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Bonus Lesson: "What is Your Life Purpose?"
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Answer These Questions if you're Still Having Difficulty on Deciding What You Want/What your Life-Purpose Is...
Always remember that you can't please everyone with your choices...As Aristotle taught, "There is only one way to avoid criticism: do nothing, say nothing, and be nothing." So you have to expect push-back and criticism, (even though it's often given out of love...) |
UNIT 2
INTRODUCTION TO MIND-ROGRAMMING FOR CREATING & ATTRACTING YOUR IDEAL FUTURE (MP3)
INTRODUCTION TO MIND-ROGRAMMING FOR CREATING & ATTRACTING YOUR IDEAL FUTURE (MP3)
Learn the basics of how to program your mind for optimal results. Train your brain with this deeply relaxing guided meditation...
Lesson 1 Programming For A Specific Result & (Surprise Bonus to help you clarify your life purpose)
Background: The practice of consciously recognizing and controlling our imagination or dreams, has been around for centuries, since ancient Greek times, when "Morpheus" the ancient Greek God of Dreams was venerated. Many temples (Epidaurus, Delphi, Ephesus, and others) contained a special area for ‘dream incubation’ where pilgrims were induced into a sort of sleep-trance for dreaming, with the intention of meeting a particular divinity for the purpose of healing or receiving a message/ insight. (Hypno-agogia: Greek for ‘Sleep - Channelling’). Today, modern doctors recommend the daily practice of a deeply relaxing inner state of body and mind, of at least twenty minutes, to help us manage stress and anxiety in a natural, non-chemical way.
Furthermore, scientific studies have proven that in a relaxed state, the mind is more than two hundred (200x!) times more receptive to suggestions, than in its ordinary, conscious state, allowing new thoughts to slip through the defenses of the ‘older guard’ of thoughts and habits. In addition, when we introduce a 'Personal Mission Statement' (or positive affirmations) during this practice, it can bring on positive, powerful changes in our life. If you are a practicing Christian, Muslim, Buddhist, Hindu, Jew or any other religion, the Deep Relaxation can also enhance your spiritual experience and euphoria.
Furthermore, scientific studies have proven that in a relaxed state, the mind is more than two hundred (200x!) times more receptive to suggestions, than in its ordinary, conscious state, allowing new thoughts to slip through the defenses of the ‘older guard’ of thoughts and habits. In addition, when we introduce a 'Personal Mission Statement' (or positive affirmations) during this practice, it can bring on positive, powerful changes in our life. If you are a practicing Christian, Muslim, Buddhist, Hindu, Jew or any other religion, the Deep Relaxation can also enhance your spiritual experience and euphoria.
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Here are the benefits of this Deep Relaxation through Guided Meditation:
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Lesson 2 Guided Meditation for Programming the Mind With Your Life Purpose/Ideal Future
Watch this video from start to end the first time.On the second time: Find a place where you will not be disturbed for 20 minutes. Switch off your mobile devices and close the door, making it clear that you should not be disturbed during the practice.
Lay on a bed, a yoga mat, a carpet or a reclining chair. Cover yourself with a light blanket or throw a jacket over the top part of your body if you are at the office. (This is because it will make you feel more protected, as your temperature drops slightly, during relaxation.) Lay back, with your legs slightly apart and your arms rested at the sides, preferably with the palms facing upwards. Play the video and simply listen to the soothing voice that will guide you along a beautiful and relaxing inner ‘landscape’ (for example, a walk along the beach.)
Lay on a bed, a yoga mat, a carpet or a reclining chair. Cover yourself with a light blanket or throw a jacket over the top part of your body if you are at the office. (This is because it will make you feel more protected, as your temperature drops slightly, during relaxation.) Lay back, with your legs slightly apart and your arms rested at the sides, preferably with the palms facing upwards. Play the video and simply listen to the soothing voice that will guide you along a beautiful and relaxing inner ‘landscape’ (for example, a walk along the beach.)
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Note: Somewhere around the middle of the mp3, there is a special section where you will be prompted by your “inner Guardian” to repeat (mentally) a suggestive statement. This is any kind of pre-chosen positive affirmation or mission statement of a result that is compelling for you - for example, your Personal Mission Statement or ideal state of being....Doing the Deep Relaxation every day is like watering a ‘seed’ which will grow and flourish. It will begin to transform your life in a positive way and rewire your brain for success.
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Here is bonus selection of more Guided Meditations for you to enjoy : www.alkistis.net/relaxing_mp3.html
UNIT 3 BONUS: THE EASIEST WAY TO START SELLING ONLINE (This solution will save you time, energy & money !)
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I started my online coaching business back in 2003, invested over $100,000 in trying out various softwares and online tools to grow my business...and I can HONESTLY that none of them come close to SamCart:
I’m so excited to tell you about SamCart, the BEST tool I’ve found for selling online and building my business. They blow the competition out of the water because this platform solves all the problems that digital sellers face, including:
Check it out and let me know what you think—you can TRY IT FREE TO SEE FOR YOURSELF GOOD LUCK MY DEAR FRIEND-YOU CAN DO IT ! Sincerely, Alkistis PS: Share your issues, progress & ideas on the FACEBOOK GROUP CALLED FROM FEAR TO FREEDOM: DO WHAT YOU LOVE |
Whether you are selling digital products (like courses & coaching) or products, SamCart is the easiest way to start accepting orders.
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WHAT'S NEXT ?
If you felt benefits of being on this course, and would like to go deeper,
you can choose these next steps:
1. Enrol to the "ONLINE ACADEMY OF SELF-LEADERSHIP"
which includes many benefits for you including a 1-1 coaching call with me !
If you felt benefits of being on this course, and would like to go deeper,
you can choose these next steps:
1. Enrol to the "ONLINE ACADEMY OF SELF-LEADERSHIP"
which includes many benefits for you including a 1-1 coaching call with me !
2. Apply to enrol in a (1-1) "COACHING PROGRAM" with me personally to
create the transformation in your life & work,
"From Fear (frustration etc..) to Freedom (confidence, peace, fulfilment)
create the transformation in your life & work,
"From Fear (frustration etc..) to Freedom (confidence, peace, fulfilment)
