Do you know your 'Anger Triggers' ?
While you might feel that you just explode into anger without warning, in fact, there are physical warning signs in your body. Becoming aware, allows you to manage your anger before it gets out of control.
"No man is free, who is not a master of himself" Epictetus
Find out why this happens and how to master your "anger triggers".
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Still Angry? Why not book a free 15 minute strategy session with me.