How well do you manage your ANGER?
-Do you shake with anger, when someone cuts you off in traffic?
-Does your blood pressure rocket, when a colleague refuses to cooperate?
-Do you lash out at people,when you are tired and stressed?
Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way.
Uncontrolled anger can take a toll on both your health and your relationships.
"For a man to conquer himself is the first and noblest of all victories." - Plato, Greek Philosopher
Ready to get your anger under control?
Then, go ahead and book your complimentary 15 minute 'strategy' session with me today so we can determine if my skills and approach are a 'good fit' with your needs and expectations.