Welcome to my blog ! I'm so happy you found your way here! I truly believe that Destiny has made our paths cross for a good reason... Allow me to introduce myself. My name is Alkistis Agio. Since 2007, my books, seminars, films and guided meditations, have brought relief, wellness, empowerment and inspiration to over 1.6 million people, since 2007. Over the years, I have tried, tested and developed my own method: "The ALKISTIS Method©" (#TAM) is a simple 3-Step self-inquiry system. It is a form of cognitive behavioral therapy based on Greek Philosophy and Neuroscience. It involves questioning one's thoughts and beliefs in order to identify and challenge irrational or unhelpful thinking patterns to make better decisions. The result is fulfillment and Freedom. Please LIKE, COMMENT AND SHARE my blogposts with people who you believe may also benefit towards more Fulfillment and Freedom in their life. Love, Service, Devotion Alkistis
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January 2025
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