Do you know your 'Anger Triggers' ?
"Know Thyself" - Socrates, Greek philosopher
While you might feel that you just explode into anger without warning, in fact, there are physical warning signs in your body. Becoming aware, allows you to manage your anger before it gets out of control.
"No man is free, who is not a master of himself" Epictetus
Find out why this happens and how to master your "anger triggers" with these
fast and effective 3 tips.